Build strength, function, & mobility to move confidently through life!

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At Pilates Franklin, you’ll receive the personal attention
you need to reach your goals.

We’ll help you select private sessions, duets, or groups!
Private
Duet or Trio
Group

Train with the best!

As a Merrithew and STOTT PILATES® Host Training center, all of our instructors receive the gold standard in pilates education. We have a boutique style studio that is filled with smart, caring, passionate and fun instructors. Our instructors not only invest in the success of your pilates journey, but you as a whole person. Our individualized approach is what our clients love about Pilates Franklin.

Meet Your Instructors

Is pilates right for me?

  • ANYbody can do pilates!

    STOTT PILATES is suitable for a wide variety of clients at different levels and with different goals- from rehab to athletic enhancement.

  • No! We get this question A LOT. Pilates is one of the most accessible forms of exercise. We can tailor your sessions to meet you where you are today and help get you safely to your goals.

  • Give us a call to help us understand where you are in your healing process. If pilates isn’t quite the best for you quite yet, we will let you know. We can even give you Physical Therapy recommendations until you are ready and cleared for pilates.

Become an Instructor

We train and certify instructors using the industry-renown, STOTT PILATES® method.

  • Mat

  • Reformer

  • Cadillac

  • Barrel

  • Chair

  • The STOTT PILATES® Injuries & Special Populations

Courses

Upcoming Events

Events
Intensive Cadillac
Virtual Workshop: Matwork for Golf level 2
Intensive Mat Plus

Success Stories

  • M.B.

    “STOTT PILATES has been transformative in terms of how I move and use my body, including how to change the patterning of my movements and activities so that I am more effectively and safely moving. Pilates Franklin’s customized approach to teaching is what I appreciate the most.”

  • L.T.

    “I started practicing STOTT PILATES six years ago because I wanted to become more fit. I’ve learned focus and discipline. What I appreciate most about Pilates Franklin is the attention to details to help improve my form while training.”

  • D.H.

    “After being in chronic pain for 15 years, my back no longer hurts. I recently made an 8 hour car trip pain-free, which is amazing for me.”